Only I can change my life, no one can do it for me

Adele Pillay

Life Coach & Author

What is a Life Coach?

Life Coaches are professionals who help you achieve your goals and maximize your potential. They are friends and confidants rolled into one who hold you accountable as you set your goals. Coaching helps clients improve their relationships, careers, and the quality of their daily lives. Life coaches can help clients clarify their goals, identify the obstacles preventing them from reaching those goals, and then devise ways to overcome those obstacles. The strategies that life coaches develop target your unique skills and abilities. By making the most of your strengths, coaches provide you with the support you need to change for the better.

Take a look at my conversation about Men's mental health with the Single Dads Network...

Upcoming Events

Latest posts