Only I can change my life, no one can do it for me
Adele Pillay
Life Coach & Author
What is a Life Coach?
Life Coachesareprofessionalswhohelp you achieve your goalsand maximize your potential. They are friendsand confidantsrolled into onewhoholdyouaccountableas you setyour goals. Coachinghelpsclients improvetheir relationships, careers, and thequality of their daily lives. Life coaches can help clients clarify their goals, identify the obstacles preventingthemfrom reaching those goals, and then devisewaystoovercomethoseobstacles. The strategies that life coaches develop target your unique skills and abilities. By making the most of your strengths, coaches provide you with the support you need to change for the better.
Take a look at my conversation about Men's mental health with the Single Dads Network...